CUPCAKE BATTER PROTEIN & FIBER BARS vs OAT
Nutrition comparison per 100 g serving
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CUPCAKE BATTER PROTEIN & FIBER BARS wins in 13 out of 18 nutrient categories
CUPCAKE BATTER PROTEIN & FIBER BARS: 13
vs
OAT: 3
(2 ties)
Overview
| Nutrient | CUPCAKE BATTER PROTEIN & FIBER BARS | OAT | Winner |
|---|---|---|---|
| Calories | 375 cal | 500 cal | |
| Protein | 25 g | 9.1 g | |
| Carbs | 50 g | 86.4 g | |
| Fat | 12.5 g | 13.6 g | |
| Fiber | 12.5 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUPCAKE BATTER PROTEIN & FIBER BARS | OAT | Winner |
|---|---|---|---|
| Folate, total | 100 UG | 0 UG | |
| Niacin | 5 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 2.3 UG | 0 UG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | CUPCAKE BATTER PROTEIN & FIBER BARS | OAT | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 50 MG | |
| Iron, Fe | 2.7 MG | 4.6 MG | |
| Magnesium, Mg | 150 MG | 0 MG | |
| Potassium, K | 0 MG | 368 MG | |
| Sodium, Na | 500 MG | 523 MG |