CUPCAKE ALMOND BUTTER vs PEANUT BUTTER & GRAPE JELLY
Nutrition comparison per 100 g serving
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CUPCAKE ALMOND BUTTER wins in 5 out of 11 nutrient categories
CUPCAKE ALMOND BUTTER: 5
vs
PEANUT BUTTER & GRAPE JELLY: 4
(2 ties)
Overview
| Nutrient | CUPCAKE ALMOND BUTTER | PEANUT BUTTER & GRAPE JELLY | Winner |
|---|---|---|---|
| Calories | 643 cal | 434 cal | |
| Protein | 21.4 g | 11.3 g | |
| Carbs | 21.4 g | 50.9 g | |
| Fat | 50 g | 22.6 g | |
| Fiber | 7.1 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUPCAKE ALMOND BUTTER | PEANUT BUTTER & GRAPE JELLY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CUPCAKE ALMOND BUTTER | PEANUT BUTTER & GRAPE JELLY | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 38 MG | |
| Iron, Fe | 2.6 MG | 2.0 MG | |
| Potassium, K | 0 MG | 358 MG | |
| Sodium, Na | 71 MG | 236 MG |