CUP NOODLES PUMPKIN FLAVORED RAMEN NOODLES IN SAUCE vs ORGANIC WHEAT NOODLES BROWN RICE UDON
Nutrition comparison per 100 g serving
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CUP NOODLES PUMPKIN FLAVORED RAMEN NOODLES IN SAUCE wins in 5 out of 11 nutrient categories
CUP NOODLES PUMPKIN FLAVORED RAMEN NOODLES IN SAUCE: 5
vs
ORGANIC WHEAT NOODLES BROWN RICE UDON: 4
(2 ties)
Overview
| Nutrient | CUP NOODLES PUMPKIN FLAVORED RAMEN NOODLES IN SAUCE | ORGANIC WHEAT NOODLES BROWN RICE UDON | Winner |
|---|---|---|---|
| Calories | 462 cal | 336 cal | |
| Protein | 10.3 g | 13.0 g | |
| Carbs | 65.4 g | 67.9 g | |
| Fat | 18.0 g | 1.8 g | |
| Fiber | 2.6 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUP NOODLES PUMPKIN FLAVORED RAMEN NOODLES IN SAUCE | ORGANIC WHEAT NOODLES BROWN RICE UDON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CUP NOODLES PUMPKIN FLAVORED RAMEN NOODLES IN SAUCE | ORGANIC WHEAT NOODLES BROWN RICE UDON | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 27 MG | |
| Iron, Fe | 3.6 MG | 3.5 MG | |
| Potassium, K | 192 MG | 0 MG | |
| Sodium, Na | 1,231 MG | 1 MG |