CUP CAKE vs GOURMET CINNAMON ROLL
Nutrition comparison per 100 g serving
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GOURMET CINNAMON ROLL wins in 10 out of 14 nutrient categories
CUP CAKE: 2
vs
GOURMET CINNAMON ROLL: 10
(2 ties)
Overview
| Nutrient | CUP CAKE | GOURMET CINNAMON ROLL | Winner |
|---|---|---|---|
| Calories | 388 cal | 367 cal | |
| Protein | 2.4 g | 7.0 g | |
| Carbs | 45.9 g | 60.9 g | |
| Fat | 21.2 g | 10.9 g | |
| Fiber | 0.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUP CAKE | GOURMET CINNAMON ROLL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CUP CAKE | GOURMET CINNAMON ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 117 MG | |
| Iron, Fe | 0.9 MG | 2.8 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 271 MG | 445 MG |