CUP CAKE KIT vs COOKIE MIX
Nutrition comparison per 100 g serving
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COOKIE MIX wins in 7 out of 11 nutrient categories
CUP CAKE KIT: 2
vs
COOKIE MIX: 7
(2 ties)
Overview
| Nutrient | CUP CAKE KIT | COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 372 cal | |
| Protein | 3.3 g | 4.7 g | |
| Carbs | 96.7 g | 81.4 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 3.3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUP CAKE KIT | COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14 MG |
Minerals
| Mineral | CUP CAKE KIT | COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 47 MG | |
| Iron, Fe | 3.3 MG | 4.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 300 MG | 628 MG |