CUMIN STEAK FAJITAS BEEF SIRLOIN STEAK WITH CORN TORTILLAS AND CHARRED BELL PEPPERS AND ONIONS vs SWEET POTATO MASH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CUMIN STEAK FAJITAS BEEF SIRLOIN STEAK WITH CORN TORTILLAS AND CHARRED BELL PEPPERS AND ONIONS: 5
vs
SWEET POTATO MASH: 5
(1 ties)
Overview
| Nutrient | CUMIN STEAK FAJITAS BEEF SIRLOIN STEAK WITH CORN TORTILLAS AND CHARRED BELL PEPPERS AND ONIONS | SWEET POTATO MASH | Winner |
|---|---|---|---|
| Calories | 141 cal | 93 cal | |
| Protein | 9.6 g | 1.4 g | |
| Carbs | 10.5 g | 18.6 g | |
| Fat | 6.9 g | 1.1 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUMIN STEAK FAJITAS BEEF SIRLOIN STEAK WITH CORN TORTILLAS AND CHARRED BELL PEPPERS AND ONIONS | SWEET POTATO MASH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | CUMIN STEAK FAJITAS BEEF SIRLOIN STEAK WITH CORN TORTILLAS AND CHARRED BELL PEPPERS AND ONIONS | SWEET POTATO MASH | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 43 MG | |
| Iron, Fe | 2.3 MG | 0.5 MG | |
| Potassium, K | 240 MG | 0 MG | |
| Sodium, Na | 45 MG | 243 MG |