CUMBERLAND GAP PROVISION CO. vs COOKED SALAMI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CUMBERLAND GAP PROVISION CO.: 3
vs
COOKED SALAMI: 3
(4 ties)
Overview
| Nutrient | CUMBERLAND GAP PROVISION CO. | COOKED SALAMI | Winner |
|---|---|---|---|
| Calories | 125 cal | 286 cal | |
| Protein | 17.9 g | 12.5 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 2.7 g | 25 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUMBERLAND GAP PROVISION CO. | COOKED SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CUMBERLAND GAP PROVISION CO. | COOKED SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 982 MG | 1,036 MG |