CUMBERLAND FARMS vs PLANTAIN CHIPS
Nutrition comparison per 100 g serving
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CUMBERLAND FARMS wins in 6 out of 11 nutrient categories
CUMBERLAND FARMS: 6
vs
PLANTAIN CHIPS: 3
(2 ties)
Overview
| Nutrient | CUMBERLAND FARMS | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 471 cal | 464 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 56.5 g | 71.4 g | |
| Fat | 28.2 g | 17.9 g | |
| Fiber | 2.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUMBERLAND FARMS | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 0 MG |
Minerals
| Mineral | CUMBERLAND FARMS | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Potassium, K | 1,129 MG | 0 MG | |
| Sodium, Na | 965 MG | 286 MG |