CUMBERLAND FARMS vs AUTHENTIC PAPADUMS
Nutrition comparison per 100 g serving
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AUTHENTIC PAPADUMS wins in 7 out of 11 nutrient categories
CUMBERLAND FARMS: 2
vs
AUTHENTIC PAPADUMS: 7
(2 ties)
Overview
| Nutrient | CUMBERLAND FARMS | AUTHENTIC PAPADUMS | Winner |
|---|---|---|---|
| Calories | 471 cal | 250 cal | |
| Protein | 7.1 g | 20 g | |
| Carbs | 56.5 g | 40 g | |
| Fat | 28.2 g | 0 g | |
| Fiber | 2.4 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUMBERLAND FARMS | AUTHENTIC PAPADUMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 0 MG |
Minerals
| Mineral | CUMBERLAND FARMS | AUTHENTIC PAPADUMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 7.2 MG | |
| Potassium, K | 1,129 MG | 0 MG | |
| Sodium, Na | 965 MG | 1,400 MG |