CULTURED LOWFAT BUTTERMILK vs GRASSFED REDUCED FAT MILK
Nutrition comparison per 100 g serving
Ad 468x60
CULTURED LOWFAT BUTTERMILK wins in 4 out of 10 nutrient categories
CULTURED LOWFAT BUTTERMILK: 4
vs
GRASSFED REDUCED FAT MILK: 1
(5 ties)
Overview
| Nutrient | CULTURED LOWFAT BUTTERMILK | GRASSFED REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calories | 42 cal | 50 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 5 g | 5 g | Tie |
| Fat | 1.0 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CULTURED LOWFAT BUTTERMILK | GRASSFED REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 121 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 176 MG | 142 MG | |
| Sodium, Na | 104 MG | 48 MG |