CULTURED LOWFAT BUTTERMILK vs LOW FAT CHOCOLATE MILK
Nutrition comparison per 100 g serving
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CULTURED LOWFAT BUTTERMILK wins in 7 out of 10 nutrient categories
CULTURED LOWFAT BUTTERMILK: 7
vs
LOW FAT CHOCOLATE MILK: 0
(3 ties)
Overview
| Nutrient | CULTURED LOWFAT BUTTERMILK | LOW FAT CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calories | 46 cal | 62 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 5.4 g | 10.4 g | |
| Fat | 1.0 g | 1.0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CULTURED LOWFAT BUTTERMILK | LOW FAT CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 92 MG | |
| Iron, Fe | 0.0 MG | 0 MG | |
| Potassium, K | 154 MG | 117 MG | |
| Sodium, Na | 117 MG | 88 MG |