CULTURED LOW FAT BUTTERMILK vs STRAWBERRY FLAVORED WHOLE MILK
Nutrition comparison per 100 g serving
Ad 468x60
CULTURED LOW FAT BUTTERMILK wins in 7 out of 15 nutrient categories
CULTURED LOW FAT BUTTERMILK: 7
vs
STRAWBERRY FLAVORED WHOLE MILK: 5
(3 ties)
Overview
| Nutrient | CULTURED LOW FAT BUTTERMILK | STRAWBERRY FLAVORED WHOLE MILK | Winner |
|---|---|---|---|
| Calories | 50 cal | 88 cal | |
| Protein | 4.2 g | 3.3 g | |
| Carbs | 5.8 g | 11.3 g | |
| Fat | 1.3 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CULTURED LOW FAT BUTTERMILK | STRAWBERRY FLAVORED WHOLE MILK | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 3 UG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 1.3 UG | |
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | CULTURED LOW FAT BUTTERMILK | STRAWBERRY FLAVORED WHOLE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 121 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 83 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 117 MG | 75 MG |