CULTURED DAIRY BEVERAGE vs CHOCOLATE 1% LOWFAT MILK
Nutrition comparison per 100 g serving
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CHOCOLATE 1% LOWFAT MILK wins in 7 out of 12 nutrient categories
CULTURED DAIRY BEVERAGE: 2
vs
CHOCOLATE 1% LOWFAT MILK: 7
(3 ties)
Overview
| Nutrient | CULTURED DAIRY BEVERAGE | CHOCOLATE 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 73 cal | 92 cal | |
| Protein | 1.6 g | 4.6 g | |
| Carbs | 16.1 g | 15.8 g | |
| Fat | 0 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CULTURED DAIRY BEVERAGE | CHOCOLATE 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | CULTURED DAIRY BEVERAGE | CHOCOLATE 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 125 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 146 MG | |
| Sodium, Na | 16 MG | 100 MG |