CULTURED DAIRY BEVERAGE vs FAT FREE EVAPORATED MILK
Nutrition comparison per 100 g serving
Ad 468x60
FAT FREE EVAPORATED MILK wins in 5 out of 11 nutrient categories
CULTURED DAIRY BEVERAGE: 1
vs
FAT FREE EVAPORATED MILK: 5
(5 ties)
Overview
| Nutrient | CULTURED DAIRY BEVERAGE | FAT FREE EVAPORATED MILK | Winner |
|---|---|---|---|
| Calories | 65 cal | 83 cal | |
| Protein | 1.6 g | 6.7 g | |
| Carbs | 14.5 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CULTURED DAIRY BEVERAGE | FAT FREE EVAPORATED MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CULTURED DAIRY BEVERAGE | FAT FREE EVAPORATED MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 300 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 400 MG | |
| Sodium, Na | 8 MG | 117 MG |