CULTURED 1% LOWFAT BUTTERMILK vs COOKIES 'N' CREME MILKSHAKE
Nutrition comparison per 100 g serving
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COOKIES 'N' CREME MILKSHAKE wins in 5 out of 11 nutrient categories
CULTURED 1% LOWFAT BUTTERMILK: 4
vs
COOKIES 'N' CREME MILKSHAKE: 5
(2 ties)
Overview
| Nutrient | CULTURED 1% LOWFAT BUTTERMILK | COOKIES 'N' CREME MILKSHAKE | Winner |
|---|---|---|---|
| Calories | 47 cal | 99 cal | |
| Protein | 3.8 g | 4.5 g | |
| Carbs | 6.0 g | 16.3 g | |
| Fat | 1.1 g | 2.0 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CULTURED 1% LOWFAT BUTTERMILK | COOKIES 'N' CREME MILKSHAKE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CULTURED 1% LOWFAT BUTTERMILK | COOKIES 'N' CREME MILKSHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 166 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 119 MG | 223 MG | |
| Sodium, Na | 123 MG | 113 MG |