CULTIVATED BLUEBERRIES vs RELLE ROLLO MANGO
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
CULTIVATED BLUEBERRIES: 3
vs
RELLE ROLLO MANGO: 3
(4 ties)
Overview
| Nutrient | CULTIVATED BLUEBERRIES | RELLE ROLLO MANGO | Winner |
|---|---|---|---|
| Calories | 286 cal | 205 cal | |
| Protein | 3.6 g | 1.8 g | |
| Carbs | 78.6 g | 53.6 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 17.9 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CULTIVATED BLUEBERRIES | RELLE ROLLO MANGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CULTIVATED BLUEBERRIES | RELLE ROLLO MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 18 MG | 1,089 MG |