CULINARY CUTS PRIME BEEF FILET MIGNON TENDERLOIN STEAK vs TOFU SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
TOFU SPREAD wins in 4 out of 10 nutrient categories
CULINARY CUTS PRIME BEEF FILET MIGNON TENDERLOIN STEAK: 3
vs
TOFU SPREAD: 4
(3 ties)
Overview
| Nutrient | CULINARY CUTS PRIME BEEF FILET MIGNON TENDERLOIN STEAK | TOFU SPREAD | Winner |
|---|---|---|---|
| Calories | 276 cal | 186 cal | |
| Protein | 18.4 g | 3.1 g | |
| Carbs | 0 g | 6.2 g | |
| Fat | 21.9 g | 15.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CULINARY CUTS PRIME BEEF FILET MIGNON TENDERLOIN STEAK | TOFU SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CULINARY CUTS PRIME BEEF FILET MIGNON TENDERLOIN STEAK | TOFU SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 62 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Sodium, Na | 48 MG | 372 MG |