CULINARY CUTS PRIME BEEF FILET MIGNON TENDERLOIN STEAK vs TOFU CUTLET
Nutrition comparison per 100 g serving
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TOFU CUTLET wins in 6 out of 10 nutrient categories
CULINARY CUTS PRIME BEEF FILET MIGNON TENDERLOIN STEAK: 2
vs
TOFU CUTLET: 6
(2 ties)
Overview
| Nutrient | CULINARY CUTS PRIME BEEF FILET MIGNON TENDERLOIN STEAK | TOFU CUTLET | Winner |
|---|---|---|---|
| Calories | 276 cal | 176 cal | |
| Protein | 18.4 g | 16.5 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 21.9 g | 9.4 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CULINARY CUTS PRIME BEEF FILET MIGNON TENDERLOIN STEAK | TOFU CUTLET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CULINARY CUTS PRIME BEEF FILET MIGNON TENDERLOIN STEAK | TOFU CUTLET | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 94 MG | |
| Iron, Fe | 2.3 MG | 3.2 MG | |
| Sodium, Na | 48 MG | 471 MG |