CULINARY CUTS PRIME BEEF FILET MIGNON TENDERLOIN STEAK vs SOY TACO MEATLESS TACO FILLING
Nutrition comparison per 100 g serving
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SOY TACO MEATLESS TACO FILLING wins in 7 out of 10 nutrient categories
CULINARY CUTS PRIME BEEF FILET MIGNON TENDERLOIN STEAK: 2
vs
SOY TACO MEATLESS TACO FILLING: 7
(1 ties)
Overview
| Nutrient | CULINARY CUTS PRIME BEEF FILET MIGNON TENDERLOIN STEAK | SOY TACO MEATLESS TACO FILLING | Winner |
|---|---|---|---|
| Calories | 276 cal | 145 cal | |
| Protein | 18.4 g | 12.7 g | |
| Carbs | 0 g | 12.7 g | |
| Fat | 21.9 g | 5.5 g | |
| Fiber | 0 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CULINARY CUTS PRIME BEEF FILET MIGNON TENDERLOIN STEAK | SOY TACO MEATLESS TACO FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | CULINARY CUTS PRIME BEEF FILET MIGNON TENDERLOIN STEAK | SOY TACO MEATLESS TACO FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 73 MG | |
| Iron, Fe | 2.3 MG | 2.6 MG | |
| Sodium, Na | 48 MG | 764 MG |