CULINARY CIRCLE vs TOPS SALTINE CRACKERS
Nutrition comparison per 100 g serving
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CULINARY CIRCLE wins in 6 out of 11 nutrient categories
CULINARY CIRCLE: 6
vs
TOPS SALTINE CRACKERS: 3
(2 ties)
Overview
| Nutrient | CULINARY CIRCLE | TOPS SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 467 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 70 g | 80 g | |
| Fat | 15 g | 10 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CULINARY CIRCLE | TOPS SALTINE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | CULINARY CIRCLE | TOPS SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 4.8 MG | Tie |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 900 MG | 400 MG |