CULINARY CIRCLE vs COCONUT PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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CULINARY CIRCLE wins in 5 out of 10 nutrient categories
CULINARY CIRCLE: 5
vs
COCONUT PREMIUM ICE CREAM: 1
(4 ties)
Overview
| Nutrient | CULINARY CIRCLE | COCONUT PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 189 cal | 212 cal | |
| Protein | 3.3 g | 3.0 g | |
| Carbs | 32.2 g | 27.3 g | |
| Fat | 5 g | 9.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CULINARY CIRCLE | COCONUT PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CULINARY CIRCLE | COCONUT PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 91 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 156 MG | 61 MG |