CULINARY CIRCLE vs MY M&M'S
Nutrition comparison per 100 g serving
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CULINARY CIRCLE wins in 6 out of 10 nutrient categories
CULINARY CIRCLE: 6
vs
MY M&M'S: 2
(2 ties)
Overview
| Nutrient | CULINARY CIRCLE | MY M&M'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 476 cal | |
| Protein | 7.1 g | 4.8 g | |
| Carbs | 60.7 g | 71.4 g | |
| Fat | 28.6 g | 19.1 g | |
| Fiber | 3.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CULINARY CIRCLE | MY M&M'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CULINARY CIRCLE | MY M&M'S | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 95 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 107 MG | 71 MG |