CULINARIA vs RICE, NATURALLY FLAVORED SEASONING MIX AND SALSA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
CULINARIA: 4
vs
RICE, NATURALLY FLAVORED SEASONING MIX AND SALSA: 4
(2 ties)
Overview
| Nutrient | CULINARIA | RICE, NATURALLY FLAVORED SEASONING MIX AND SALSA | Winner |
|---|---|---|---|
| Calories | 378 cal | 245 cal | |
| Protein | 11.1 g | 6.1 g | |
| Carbs | 75.6 g | 53.1 g | |
| Fat | 2.2 g | 1.0 g | |
| Fiber | 13.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CULINARIA | RICE, NATURALLY FLAVORED SEASONING MIX AND SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CULINARIA | RICE, NATURALLY FLAVORED SEASONING MIX AND SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 41 MG | |
| Iron, Fe | 3.2 MG | 2.2 MG | |
| Sodium, Na | 0 MG | 816 MG |