CULINARIA vs RICE MEDLEY RICE PILAF RICE & PASTA MIX WITH HERBS & SEASONING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
CULINARIA: 5
vs
RICE MEDLEY RICE PILAF RICE & PASTA MIX WITH HERBS & SEASONING: 5
(3 ties)
Overview
| Nutrient | CULINARIA | RICE MEDLEY RICE PILAF RICE & PASTA MIX WITH HERBS & SEASONING | Winner |
|---|---|---|---|
| Calories | 356 cal | 378 cal | |
| Protein | 13.3 g | 8.9 g | |
| Carbs | 73.3 g | 77.8 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 6.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CULINARIA | RICE MEDLEY RICE PILAF RICE & PASTA MIX WITH HERBS & SEASONING | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CULINARIA | RICE MEDLEY RICE PILAF RICE & PASTA MIX WITH HERBS & SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 62 MG | |
| Iron, Fe | 2.4 MG | 2.2 MG | |
| Potassium, K | 0 MG | 147 MG | |
| Sodium, Na | 0 MG | 400 MG |