CUERITOS PORK SKIN IN BRINE vs CURED PORK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CUERITOS PORK SKIN IN BRINE: 4
vs
CURED PORK: 4
(2 ties)
Overview
| Nutrient | CUERITOS PORK SKIN IN BRINE | CURED PORK | Winner |
|---|---|---|---|
| Calories | 107 cal | 196 cal | |
| Protein | 14.3 g | 16.1 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 5.4 g | 10.7 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CUERITOS PORK SKIN IN BRINE | CURED PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 1,071 MG | 857 MG |