CUERITOS vs SPAM WITH PORTUGUESE SAUSAGE SEASONING
Nutrition comparison per 100 g serving
Ad 468x60
CUERITOS wins in 5 out of 10 nutrient categories
CUERITOS: 5
vs
SPAM WITH PORTUGUESE SAUSAGE SEASONING: 1
(4 ties)
Overview
| Nutrient | CUERITOS | SPAM WITH PORTUGUESE SAUSAGE SEASONING | Winner |
|---|---|---|---|
| Calories | 107 cal | 304 cal | |
| Protein | 14.3 g | 12.5 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 5.4 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUERITOS | SPAM WITH PORTUGUESE SAUSAGE SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CUERITOS | SPAM WITH PORTUGUESE SAUSAGE SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 1,071 MG | 1,054 MG |