CUCUMBER SANDWICH SLICES vs SPINACH DIJON SALAD
Nutrition comparison per 100 g serving
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SPINACH DIJON SALAD wins in 6 out of 10 nutrient categories
CUCUMBER SANDWICH SLICES: 3
vs
SPINACH DIJON SALAD: 6
(1 ties)
Overview
| Nutrient | CUCUMBER SANDWICH SLICES | SPINACH DIJON SALAD | Winner |
|---|---|---|---|
| Calories | 89 cal | 209 cal | |
| Protein | 0 g | 7.2 g | |
| Carbs | 21.4 g | 15.8 g | |
| Fat | 0 g | 13.0 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CUCUMBER SANDWICH SLICES | SPINACH DIJON SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 134 MG | |
| Iron, Fe | 0 MG | 20.1 MG | |
| Potassium, K | 0 MG | 46 MG | |
| Sodium, Na | 607 MG | 331 MG |