CUCUMBER SALAD vs COUNTRY COLESLAW
Nutrition comparison per 100 g serving
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COUNTRY COLESLAW wins in 5 out of 10 nutrient categories
CUCUMBER SALAD: 4
vs
COUNTRY COLESLAW: 5
(1 ties)
Overview
| Nutrient | CUCUMBER SALAD | COUNTRY COLESLAW | Winner |
|---|---|---|---|
| Calories | 53 cal | 109 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 12.9 g | 13.6 g | |
| Fat | 0 g | 7.3 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUCUMBER SALAD | COUNTRY COLESLAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 38.2 MG |
Minerals
| Mineral | CUCUMBER SALAD | COUNTRY COLESLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 353 MG | 218 MG |