CUCUMBER FETA CHICKEN SALAD vs ANCIENT GRAIN & CHICKEN SALAD
Nutrition comparison per 100 g serving
Ad 468x60
ANCIENT GRAIN & CHICKEN SALAD wins in 6 out of 11 nutrient categories
CUCUMBER FETA CHICKEN SALAD: 4
vs
ANCIENT GRAIN & CHICKEN SALAD: 6
(1 ties)
Overview
| Nutrient | CUCUMBER FETA CHICKEN SALAD | ANCIENT GRAIN & CHICKEN SALAD | Winner |
|---|---|---|---|
| Calories | 123 cal | 150 cal | |
| Protein | 6.9 g | 8 g | |
| Carbs | 5.5 g | 19 g | |
| Fat | 8.2 g | 5 g | |
| Fiber | 1.4 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUCUMBER FETA CHICKEN SALAD | ANCIENT GRAIN & CHICKEN SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | CUCUMBER FETA CHICKEN SALAD | ANCIENT GRAIN & CHICKEN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 60 MG | |
| Iron, Fe | 0.4 MG | 1.8 MG | |
| Potassium, K | 219 MG | 0 MG | |
| Sodium, Na | 315 MG | 135 MG |