CUCUMBER DIP vs CREOLE HERB FRESH HERBS & SPICES
Nutrition comparison per 100 g serving
Ad 468x60
CUCUMBER DIP wins in 4 out of 10 nutrient categories
CUCUMBER DIP: 4
vs
CREOLE HERB FRESH HERBS & SPICES: 3
(3 ties)
Overview
| Nutrient | CUCUMBER DIP | CREOLE HERB FRESH HERBS & SPICES | Winner |
|---|---|---|---|
| Calories | 83 cal | 179 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 6.7 g | 3.6 g | |
| Fat | 5 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUCUMBER DIP | CREOLE HERB FRESH HERBS & SPICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | CUCUMBER DIP | CREOLE HERB FRESH HERBS & SPICES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 383 MG | 536 MG |