CUCUMBER DILL FLAVORED GREEK YOGURT DIP vs SPICE-O-MIZE IT! FRESH GREEN TOMATILLO SALSA
Nutrition comparison per 100 g serving
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SPICE-O-MIZE IT! FRESH GREEN TOMATILLO SALSA wins in 6 out of 10 nutrient categories
CUCUMBER DILL FLAVORED GREEK YOGURT DIP: 3
vs
SPICE-O-MIZE IT! FRESH GREEN TOMATILLO SALSA: 6
(1 ties)
Overview
| Nutrient | CUCUMBER DILL FLAVORED GREEK YOGURT DIP | SPICE-O-MIZE IT! FRESH GREEN TOMATILLO SALSA | Winner |
|---|---|---|---|
| Calories | 167 cal | 44 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 10 g | 6.7 g | |
| Fat | 13.3 g | 2.2 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUCUMBER DILL FLAVORED GREEK YOGURT DIP | SPICE-O-MIZE IT! FRESH GREEN TOMATILLO SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.7 MG |
Minerals
| Mineral | CUCUMBER DILL FLAVORED GREEK YOGURT DIP | SPICE-O-MIZE IT! FRESH GREEN TOMATILLO SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 500 MG | 22 MG |