CUCUMBER vs SASHIMI (SALMON)
Nutrition comparison per 100 g serving
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CUCUMBER wins in 6 out of 10 nutrient categories
CUCUMBER: 6
vs
SASHIMI (SALMON): 3
(1 ties)
Overview
| Nutrient | CUCUMBER | SASHIMI (SALMON) | Winner |
|---|---|---|---|
| Calories | 108 cal | 100 cal | |
| Protein | 1.6 g | 13.1 g | |
| Carbs | 19.5 g | 1.9 g | |
| Fat | 2.7 g | 4.7 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CUCUMBER | SASHIMI (SALMON) | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 162 MG | 0 MG | |
| Sodium, Na | 222 MG | 78 MG |