CUCINA FRESCA vs SPAGHETTI SAUCE
Nutrition comparison per 100 g serving
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SPAGHETTI SAUCE wins in 6 out of 10 nutrient categories
CUCINA FRESCA: 3
vs
SPAGHETTI SAUCE: 6
(1 ties)
Overview
| Nutrient | CUCINA FRESCA | SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Calories | 51 cal | 45 cal | |
| Protein | 2.7 g | 1 g | |
| Carbs | 3.5 g | 6 g | |
| Fat | 4.4 g | 2.5 g | |
| Fiber | 1.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUCINA FRESCA | SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 9 MG |
Minerals
| Mineral | CUCINA FRESCA | SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 20 MG | |
| Iron, Fe | 0.3 MG | 1.1 MG | |
| Sodium, Na | 337 MG | 530 MG |