CUCINA FRESCA vs PUTTANESCA SAUCE
Nutrition comparison per 100 g serving
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PUTTANESCA SAUCE wins in 5 out of 10 nutrient categories
CUCINA FRESCA: 4
vs
PUTTANESCA SAUCE: 5
(1 ties)
Overview
| Nutrient | CUCINA FRESCA | PUTTANESCA SAUCE | Winner |
|---|---|---|---|
| Calories | 51 cal | 57 cal | |
| Protein | 2.7 g | 1.6 g | |
| Carbs | 3.5 g | 5.7 g | |
| Fat | 4.4 g | 2.9 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUCINA FRESCA | PUTTANESCA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 4.9 MG |
Minerals
| Mineral | CUCINA FRESCA | PUTTANESCA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 33 MG | |
| Iron, Fe | 0.3 MG | 1.5 MG | |
| Sodium, Na | 337 MG | 402 MG |