CUCINA DI LENSI Asparagus Risotto vs Suddenly Salad Southwest Pasta Salad
Nutrition comparison per 100 g serving
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Suddenly Salad Southwest Pasta Salad wins in 5 out of 10 nutrient categories
CUCINA DI LENSI Asparagus Risotto: 3
vs
Suddenly Salad Southwest Pasta Salad: 5
(2 ties)
Overview
| Nutrient | CUCINA DI LENSI Asparagus Risotto | Suddenly Salad Southwest Pasta Salad | Winner |
|---|---|---|---|
| Calories | 140 cal | 356 cal | |
| Protein | 3.2 g | 11.1 g | |
| Carbs | 18.8 g | 73.3 g | |
| Fat | 5.6 g | 2.2 g | |
| Fiber | 0.8 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUCINA DI LENSI Asparagus Risotto | Suddenly Salad Southwest Pasta Salad | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CUCINA DI LENSI Asparagus Risotto | Suddenly Salad Southwest Pasta Salad | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 3.2 MG | |
| Sodium, Na | 300 MG | 711 MG |