CUBED HAM WITH NATURAL JUICES vs PICCANTE SUPERIORE ITALIAN DRY SAUSAGE
Nutrition comparison per 100 g serving
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PICCANTE SUPERIORE ITALIAN DRY SAUSAGE wins in 5 out of 11 nutrient categories
CUBED HAM WITH NATURAL JUICES: 2
vs
PICCANTE SUPERIORE ITALIAN DRY SAUSAGE: 5
(4 ties)
Overview
| Nutrient | CUBED HAM WITH NATURAL JUICES | PICCANTE SUPERIORE ITALIAN DRY SAUSAGE | Winner |
|---|---|---|---|
| Calories | 89 cal | 429 cal | |
| Protein | 17.9 g | 28.6 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 0.9 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUBED HAM WITH NATURAL JUICES | PICCANTE SUPERIORE ITALIAN DRY SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CUBED HAM WITH NATURAL JUICES | PICCANTE SUPERIORE ITALIAN DRY SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 2.6 MG | |
| Potassium, K | 0 MG | 571 MG | |
| Sodium, Na | 1,071 MG | 2,250 MG |