CUBED HAM vs PREMIUM APPLEWOOD SMOKED CHICKEN BREAST
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM APPLEWOOD SMOKED CHICKEN BREAST wins in 6 out of 10 nutrient categories
CUBED HAM: 1
vs
PREMIUM APPLEWOOD SMOKED CHICKEN BREAST: 6
(3 ties)
Overview
| Nutrient | CUBED HAM | PREMIUM APPLEWOOD SMOKED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 125 cal | 89 cal | |
| Protein | 16.1 g | 19.6 g | |
| Carbs | 5.4 g | 1.8 g | |
| Fat | 3.6 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUBED HAM | PREMIUM APPLEWOOD SMOKED CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CUBED HAM | PREMIUM APPLEWOOD SMOKED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 1,286 MG | 804 MG |