CUBED COLBY & MONTEREY JACK CHEESE vs SLICED CHEESE ROVOLONE
Nutrition comparison per 100 g serving
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SLICED CHEESE ROVOLONE wins in 4 out of 11 nutrient categories
CUBED COLBY & MONTEREY JACK CHEESE: 2
vs
SLICED CHEESE ROVOLONE: 4
(5 ties)
Overview
| Nutrient | CUBED COLBY & MONTEREY JACK CHEESE | SLICED CHEESE ROVOLONE | Winner |
|---|---|---|---|
| Calories | 367 cal | 381 cal | |
| Protein | 23.3 g | 23.8 g | |
| Carbs | 3.3 g | 4.8 g | |
| Fat | 30 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUBED COLBY & MONTEREY JACK CHEESE | SLICED CHEESE ROVOLONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CUBED COLBY & MONTEREY JACK CHEESE | SLICED CHEESE ROVOLONE | Winner |
|---|---|---|---|
| Calcium, Ca | 693 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 633 MG | 857 MG |