CUBAN STYLE SANDWICH ON AN ARTISAN ROLL vs SANDWICH
Nutrition comparison per 100 g serving
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CUBAN STYLE SANDWICH ON AN ARTISAN ROLL wins in 7 out of 12 nutrient categories
CUBAN STYLE SANDWICH ON AN ARTISAN ROLL: 7
vs
SANDWICH: 3
(2 ties)
Overview
| Nutrient | CUBAN STYLE SANDWICH ON AN ARTISAN ROLL | SANDWICH | Winner |
|---|---|---|---|
| Calories | 200 cal | 189 cal | |
| Protein | 14.1 g | 10.4 g | |
| Carbs | 15.7 g | 17.7 g | |
| Fat | 9.0 g | 6.7 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUBAN STYLE SANDWICH ON AN ARTISAN ROLL | SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CUBAN STYLE SANDWICH ON AN ARTISAN ROLL | SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 12 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Potassium, K | 142 MG | 0 MG | |
| Sodium, Na | 580 MG | 506 MG |