CUBAN STYLE CHICKEN BREAST vs THAI-STYLE MILD COCONUT CHICKEN WITH CILANTRO LIME RICE
Nutrition comparison per 100 g serving
Ad 468x60
CUBAN STYLE CHICKEN BREAST wins in 7 out of 10 nutrient categories
CUBAN STYLE CHICKEN BREAST: 7
vs
THAI-STYLE MILD COCONUT CHICKEN WITH CILANTRO LIME RICE: 2
(1 ties)
Overview
| Nutrient | CUBAN STYLE CHICKEN BREAST | THAI-STYLE MILD COCONUT CHICKEN WITH CILANTRO LIME RICE | Winner |
|---|---|---|---|
| Calories | 103 cal | 144 cal | |
| Protein | 13.9 g | 10.8 g | |
| Carbs | 6.7 g | 13.6 g | |
| Fat | 2.1 g | 4.5 g | |
| Fiber | 2.6 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CUBAN STYLE CHICKEN BREAST | THAI-STYLE MILD COCONUT CHICKEN WITH CILANTRO LIME RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 18 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Potassium, K | 200 MG | 274 MG | |
| Sodium, Na | 87 MG | 207 MG |