CUBAN STYLE CHICKEN BREAST vs GOAT CHEESE STUFFED VEGETARIAN PORTABELLA MUSHROOMS
Nutrition comparison per 100 g serving
Ad 468x60
CUBAN STYLE CHICKEN BREAST wins in 6 out of 11 nutrient categories
CUBAN STYLE CHICKEN BREAST: 6
vs
GOAT CHEESE STUFFED VEGETARIAN PORTABELLA MUSHROOMS: 4
(1 ties)
Overview
| Nutrient | CUBAN STYLE CHICKEN BREAST | GOAT CHEESE STUFFED VEGETARIAN PORTABELLA MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 103 cal | 47 cal | |
| Protein | 13.9 g | 2.9 g | |
| Carbs | 6.7 g | 6.1 g | |
| Fat | 2.1 g | 1.6 g | |
| Fiber | 2.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUBAN STYLE CHICKEN BREAST | GOAT CHEESE STUFFED VEGETARIAN PORTABELLA MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | CUBAN STYLE CHICKEN BREAST | GOAT CHEESE STUFFED VEGETARIAN PORTABELLA MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 41 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 87 MG | 23 MG |