CUBAN STYLE BLACK BEANS SEASONED WITH SAVORY GARLIC & LIME SAUCE vs ORGANIC
Nutrition comparison per 100 g serving
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CUBAN STYLE BLACK BEANS SEASONED WITH SAVORY GARLIC & LIME SAUCE wins in 5 out of 10 nutrient categories
CUBAN STYLE BLACK BEANS SEASONED WITH SAVORY GARLIC & LIME SAUCE: 5
vs
ORGANIC: 4
(1 ties)
Overview
| Nutrient | CUBAN STYLE BLACK BEANS SEASONED WITH SAVORY GARLIC & LIME SAUCE | ORGANIC | Winner |
|---|---|---|---|
| Calories | 77 cal | 85 cal | |
| Protein | 4.6 g | 5.4 g | |
| Carbs | 13.9 g | 15.4 g | |
| Fat | 0.4 g | 0.8 g | |
| Fiber | 3.1 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CUBAN STYLE BLACK BEANS SEASONED WITH SAVORY GARLIC & LIME SAUCE | ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Potassium, K | 308 MG | 0 MG | |
| Sodium, Na | 346 MG | 15 MG |