CUBAN STYLE BLACK BEAN & PLANTAIN BAKED PLANT-BASED BALLS vs THAI CURRY NUGGETS
Nutrition comparison per 100 g serving
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THAI CURRY NUGGETS wins in 6 out of 10 nutrient categories
CUBAN STYLE BLACK BEAN & PLANTAIN BAKED PLANT-BASED BALLS: 2
vs
THAI CURRY NUGGETS: 6
(2 ties)
Overview
| Nutrient | CUBAN STYLE BLACK BEAN & PLANTAIN BAKED PLANT-BASED BALLS | THAI CURRY NUGGETS | Winner |
|---|---|---|---|
| Calories | 188 cal | 188 cal | Tie |
| Protein | 8.2 g | 16.5 g | |
| Carbs | 20 g | 14.1 g | |
| Fat | 7.1 g | 8.2 g | |
| Fiber | 7.1 g | 8.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CUBAN STYLE BLACK BEAN & PLANTAIN BAKED PLANT-BASED BALLS | THAI CURRY NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 318 MG | |
| Iron, Fe | 2.4 MG | 3.4 MG | |
| Potassium, K | 612 MG | 188 MG | |
| Sodium, Na | 212 MG | 482 MG |