CUBAN BLACK BEAN BURRITO vs HAM AND CHEDDAR PINWHEELS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CUBAN BLACK BEAN BURRITO: 5
vs
HAM AND CHEDDAR PINWHEELS: 5
(1 ties)
Overview
| Nutrient | CUBAN BLACK BEAN BURRITO | HAM AND CHEDDAR PINWHEELS | Winner |
|---|---|---|---|
| Calories | 119 cal | 181 cal | |
| Protein | 4.8 g | 10.8 g | |
| Carbs | 18.9 g | 16.7 g | |
| Fat | 3.2 g | 7.8 g | |
| Fiber | 4.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUBAN BLACK BEAN BURRITO | HAM AND CHEDDAR PINWHEELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.5 MG | 0 MG |
Minerals
| Mineral | CUBAN BLACK BEAN BURRITO | HAM AND CHEDDAR PINWHEELS | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 83 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Potassium, K | 0 MG | 74 MG | |
| Sodium, Na | 244 MG | 578 MG |