CUB FRESH vs FRIED PICKLE AND RANCH FLAVORED POPCORN
Nutrition comparison per 100 g serving
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CUB FRESH wins in 5 out of 11 nutrient categories
CUB FRESH: 5
vs
FRIED PICKLE AND RANCH FLAVORED POPCORN: 4
(2 ties)
Overview
| Nutrient | CUB FRESH | FRIED PICKLE AND RANCH FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calories | 600 cal | 536 cal | |
| Protein | 20 g | 7.1 g | |
| Carbs | 17.1 g | 57.1 g | |
| Fat | 54.3 g | 32.1 g | |
| Fiber | 11.4 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUB FRESH | FRIED PICKLE AND RANCH FLAVORED POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CUB FRESH | FRIED PICKLE AND RANCH FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 257 MG | 0 MG | |
| Iron, Fe | 4.1 MG | 2.1 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 343 MG | 821 MG |