CUB FRESH vs IMPERIAL NUTS
Nutrition comparison per 100 g serving
Ad 468x60
CUB FRESH wins in 5 out of 10 nutrient categories
CUB FRESH: 5
vs
IMPERIAL NUTS: 3
(2 ties)
Overview
| Nutrient | CUB FRESH | IMPERIAL NUTS | Winner |
|---|---|---|---|
| Calories | 583 cal | 525 cal | |
| Protein | 22.2 g | 7.5 g | |
| Carbs | 13.9 g | 62.5 g | |
| Fat | 50 g | 27.5 g | |
| Fiber | 11.1 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUB FRESH | IMPERIAL NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CUB FRESH | IMPERIAL NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 861 MG | 50 MG | |
| Iron, Fe | 14.5 MG | 2.7 MG | |
| Sodium, Na | 0 MG | 25 MG |