CUATRO LECHES FOUR MILK CAKE vs SALTED CARAMEL THE ORIGINAL COTTAGE CHEESE BAR
Nutrition comparison per 100 g serving
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SALTED CARAMEL THE ORIGINAL COTTAGE CHEESE BAR wins in 5 out of 11 nutrient categories
CUATRO LECHES FOUR MILK CAKE: 4
vs
SALTED CARAMEL THE ORIGINAL COTTAGE CHEESE BAR: 5
(2 ties)
Overview
| Nutrient | CUATRO LECHES FOUR MILK CAKE | SALTED CARAMEL THE ORIGINAL COTTAGE CHEESE BAR | Winner |
|---|---|---|---|
| Calories | 414 cal | 395 cal | |
| Protein | 7.4 g | 21.1 g | |
| Carbs | 46.7 g | 26.3 g | |
| Fat | 22.3 g | 21.1 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUATRO LECHES FOUR MILK CAKE | SALTED CARAMEL THE ORIGINAL COTTAGE CHEESE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CUATRO LECHES FOUR MILK CAKE | SALTED CARAMEL THE ORIGINAL COTTAGE CHEESE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 212 MG | 53 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 184 MG | |
| Sodium, Na | 212 MG | 82 MG |