CUAJADA FRESCA SALVADORENO STYLE FRESH CHEESE vs SCHROEDER
Nutrition comparison per 100 g serving
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CUAJADA FRESCA SALVADORENO STYLE FRESH CHEESE wins in 5 out of 11 nutrient categories
CUAJADA FRESCA SALVADORENO STYLE FRESH CHEESE: 5
vs
SCHROEDER: 3
(3 ties)
Overview
| Nutrient | CUAJADA FRESCA SALVADORENO STYLE FRESH CHEESE | SCHROEDER | Winner |
|---|---|---|---|
| Calories | 286 cal | 73 cal | |
| Protein | 17.9 g | 7.3 g | |
| Carbs | 3.6 g | 6.4 g | |
| Fat | 25 g | 2.3 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUAJADA FRESCA SALVADORENO STYLE FRESH CHEESE | SCHROEDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CUAJADA FRESCA SALVADORENO STYLE FRESH CHEESE | SCHROEDER | Winner |
|---|---|---|---|
| Calcium, Ca | 618 MG | 136 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 679 MG | 627 MG |