CRYSTAL SONA MASOORI RICE vs FRESH & EASY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
CRYSTAL SONA MASOORI RICE: 2
vs
FRESH & EASY: 2
(8 ties)
Overview
| Nutrient | CRYSTAL SONA MASOORI RICE | FRESH & EASY | Winner |
|---|---|---|---|
| Calories | 0 cal | 333 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 12 g | 75.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRYSTAL SONA MASOORI RICE | FRESH & EASY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRYSTAL SONA MASOORI RICE | FRESH & EASY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |