CRYSTAL FARMS vs HOT HABANERO JACK NATURAL CHEESE
Nutrition comparison per 100 g serving
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CRYSTAL FARMS wins in 4 out of 10 nutrient categories
CRYSTAL FARMS: 4
vs
HOT HABANERO JACK NATURAL CHEESE: 3
(3 ties)
Overview
| Nutrient | CRYSTAL FARMS | HOT HABANERO JACK NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 333 cal | 400 cal | |
| Protein | 19.1 g | 20 g | |
| Carbs | 4.8 g | 5 g | |
| Fat | 23.8 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRYSTAL FARMS | HOT HABANERO JACK NATURAL CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | CRYSTAL FARMS | HOT HABANERO JACK NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 750 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,238 MG | 900 MG |